What are the benefits of reading fiction? How does it affect our mental health and wellbeing?Reading fiction has been shown to have a number of benefits. It helps us to better understand our own emotions and those of others, as well as improve our empathy. It can also help to reduce stress, increase creativity, and reduce the risk of depression. Reading fiction can also provide an escape from everyday life, allowing us to explore different worlds and perspectives. Lastly, it can help us to better understand our own lives and the lives of those around us.
