The pancreas is located in the abdomen. It is a long, flat gland that sits behind the stomach. The pancreas produces enzymes that help the body break down and absorb food. It also produces hormones that regulate blood sugar levels. Pancreas pain can be felt in the upper abdomen, in the middle of the abdomen, or in the lower abdomen. It is often described as a sharp, stabbing pain. It can also be a dull, achy pain. Pancreas pain is often worse after eating. It can also be worse when lying down or bending over. Pancreas pain can sometimes be relieved by sitting up or leaning forward.